Pole Fitness Cost: $120
4 week series, class meets once a week for 1 hour.

Do you want:

• a more sculpted body?
• more flexibility and work towards doing the splits?
• gain strength, have better posture?

This class is designed to sculpt your body, achieve more strength, tone arms, butt and thighs. You will learn to climb up the 20ft pole and master basic twirls while having a fun workout. You will also be working on your flexibility and perhaps master doing the splits.

Drop Ins:

(If there is an extra Pole, students that are already in a Sedusa pole class that week can drop into this class for $15. (ex: Pole Dance, Olympic Pole, Adv. Pole). Sedusa Students who are not enrolled in a Pole class or visitors can drop in for $40. Limited Poles so advance sign up is a must).

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