Sexy Flexy Cost: $60
2 week series, class meets once a week for 1 hour.
Are your splits still hovering above the ground? Backbend lacking some bendy-ness?
Or maybe you just need to loosen up those stiff shoulders? This 60-minute, all-level class will focus
on stretching and flexibility training, and basic dance moves that
will show off the new, more flexible sexy you! Stretching regularly increases your range of motion,
which will make everything you do more graceful! Stretching also prevents
injury and conditions your body for any athletic activity! So don't be shy, ladies! Bring those
leg warmers and get your Sexy Flexy on!
Drop Ins:
Sedusa Students and Visitors can drop into a Sexy Flexy Class for $40. There are limited spaces, so advanced sign up is a must.