Sexy Flexy Pole Cost: $60
2 week series, class meets once a week for 1 hour.
Are your splits still hovering above the ground? Backbend lacking some bendy-ness?
Or maybe you just need to loosen up those stiff shoulders? This 60-minute, all-level class will focus
on stretching and flexibility training, in addition to introducing twirls and basic pole moves that
will show off the new, more flexible sexy you! Stretching regularly increases your range of motion,
which will make everything you do, both on and off the pole, more graceful! Stretching also prevents
injury and conditions your body for any athletic activity! So don't be shy, ladies! Bring those
leg warmers and get your Sexy Flexy on!
Drop Ins:
Sedusa Students and Visitors can drop into a Sexy Flexy Pole Class for $40. There are limited poles, so advanced sign up is a must.